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Brush your Teeth Twice Every Day

Brush your Teeth Twice Every Day

word of wisdom, brush your teeth

Words of Wisdom No. 9: Brush Your Teeth When You First Get Out of Bed and Before You Get Back In at Night

Brushing teeth early in the morning after awakening and just before going to sleep are the two most crucial times as suggested by dental specialists to stay orally fresh. The essence of brushing before going to bed is to remove any food particles that may be trapped in between the teeth after taking dinner and it swipes off plaque from the teeth which is caused by dried up saliva or accumulated food particles.

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Bacteria are Experts at Hiding: Don’t Skip Any Part during Brushing

Bacteria are Experts at Hiding: Don’t Skip Any Part during Brushing

Orthodontics

Tooth brushing Mistake No.7: “Skipping Inner Tooth Surfaces”

Tooth brushing is a holistic task and is designed to ensure that teeth are thoroughly cleaned within the recommended two minutes that it takes to undertake the job well. Skipping over the front surface of your teeth, both front and rear, is not what is called a good teeth cleaning job. Places where you don’t clean, plaque and bacteria will thrive and the end result will be cavity formation and tooth decay. In the long run, this will lead to tooth loss and expensive tooth restorative treatment – and all because in your routine teeth brushing event you did not bother to clean the inner surfaces of your teeth.

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