Many people find themselves thinking about their appearance this time of year. How do I update my wardrobe to stay current with the trends? Which diet should I try? How do I look my best?Recently, a mother came into my office with her appearance in mind. I had treated her children years earlier and hadn’t seen her since. Now she’s in her 60s and making health a priority. By taking simple steps like exercising every day and skipping a glass of wine in the … CONTINUE READING