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Oral Cleansing Foods

Oral Cleansing Foods

Team Demas Orthodontist

Word of Wisdom No. 4: Eat ‘Detergent’ Foods

This are food stuffs that helps in cleaning the teeth instead of brushing, an example is an apple which is in most cases referred to as the natures tooth brush, other foodstuffs that may also be used for cleaning purposes includes, raw carrots and popcorns just but to mention a few. If one is unable to brush the teeth after a meal, one should consider having these food detergents after any meal. In addition to these natural food detergents, there also exists other saliva generating stuffs.

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The Tongue is to be Cleaned too during Brushing

The Tongue is to be Cleaned too during Brushing

Team Demas, Clean your Tongue

Word of Wisdom No. 3:  Clean your tongue

Many people tend to think that the brushing process involves the teeth and in most cases ignore brushing the tongue. A tongue scrapper is more effective than a tooth brush in this tongue cleaning process. The two major cleaning methods that can be used includes, using a scrapper, spoon and lastly using a tooth brush. However children in most cases find it yucky and difficult to brush the tongue, in such a case it is best to introduce the child to tongue brushing using a spoon. Many children prefer tongue scrapping to tongue brushing.

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Your Toothbrush can be a Savior as well as a Destructor of Health

Your Toothbrush can be a Savior as well as a Destructor of Health

Team Demas Orthodontics

Word of Wisdom No. 2: Chuck your toothbrush

Medical specialists have proven that a tooth brush can cause cases of reinfection if one fails to change the toothbrush after an attack. Some disease causing bacteria such as, strep tool germs have been known to hide in the toothbrush for a long period. Hepatitis causing agents also can survive for more than hours in a toothbrush. To avoid cases of transferring bacteria, it is important to chuckle the tooth brush or at least replace it after using it for one month. After brushing, the tooth brush should be carefully rinsed and placed in a clean position.

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Learn to Let Go of your Favorite Toothbrush

Learn to Let Go of your Favorite Toothbrush

Orthodontist

Tooth brushing Mistake No.10: “Not Changing the Toothbrush Often Enough”

You might have a favorite toothbrush that you have used for years and just love the color and the feel of it, but this might not be the right thing to do. Old toothbrushes do not do your teeth any favors at all. The bristles become worn down and distorted and even fall out – leaving you with a matted mass of thriving bacteria that are just waiting to chew into your teeth.

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Toothbrushing Mistake No. 5

Toothbrushing Mistake No. 5

Orthodontics

Tooth brushing Mistake No.5: “Not Brushing Correctly”

Did you ever think there was a better way to brush your teeth? Do you just whisk around your mouth and teeth with a toothbrush with a dab of fluoridated toothpaste on it? There is more to teeth brushing than that. For a start, you should position your toothbrush at a 45o angle to your gum line and then brush your teeth in a diagonal motion – not just up and down – as this does little to remove all that damaging plaque and clinging bacteria. You should also ensure that you manipulate your toothbrush onto the inner sides of your upper and lower teeth as well as the easy to reach front lower and upper teeth.

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