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Teeth-friendly Fruits & Vegetables No. 7: Watermelon

Teeth-friendly Fruits & Vegetables No. 7: Watermelon

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Teeth-friendly Fruits & Vegetables No. 7: Watermelon

Dr. Don Demas is an orthodontist in Southington who provide needed services to children, teenagers and adults. They offer metal, ceramic and invisible braces at affordable prices. They also assist sufferers of sleep apnea and specialize in treatments and surgical procedures to realign a person’s teeth, jaw and facial structure. Southington Orthodontics also gives important advice on how to promote healthy teeth and gums like eating teeth-friendly fruits and vegetables.

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What to Expect When Seeing an Orthodontist

What to Expect When Seeing an Orthodontist

gif courtesy of giphy.com

gif courtesy of giphy.com

If you’ve never visited an orthodontist before, you may be wondering what you can expect when you see one. Dr. Demas is an experienced orthodontist who uses a caring approach when working with patients. His technical expertise ensures you’ll be worked on by a proficient orthodontist while his commitment to excellence promises you’ll love the results.

What Does an Orthodontist Do?

Orthodontists are dental experts who have developed specialized skill sets to help patients get healthier, straighter teeth while improving their smile. Orthodontists also know how to handle serious and complex mouth, jaw and tooth problems, such as issues with eating or chewing, tooth decay, gum disease, speech impediments and pain.

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What Is a Palatal Expander and Why Is It Needed?

What Is a Palatal Expander and Why Is It Needed?

What is a palatal expander?

gif courtesy of giphy.com

gif courtesy of giphy.com

A palatal expander is an appliance that is used to widen the upper jaw. Other names for it include rapid maxillary expansion appliance, palate expander, orthodontic expander, Haas, or Hyrax.

This device is custom made for each patient from molds taken of their mouth. It fits on the upper teeth towards the back of the mouth. It is made of two halves that are secured together by a screw in the middle. The screw is turned with a special key, usually once or twice per day for a set period of time. This turning is done by the patient or caregiver, and usually, causes only minor discomfort for a brief period.

As the appliance expands, via each turn, the pressure is placed on the bones on the top of the mouth, the palate. The palate is made up of two bones that do not fully fuse together until the teenage years. Thus, the palatal expander helps the bones to move apart while forming new bone growth, which will help the upper jaw increase in size.

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Teeth-friendly Fruits & Vegetables No. 4: Bananas

Teeth-friendly Fruits & Vegetables No. 4: Bananas

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The Power of Bananas

Most of us know that we need to get more fruit in our diets, and given their convenience and numerous health benefits, bananas are often our “go to” fruit snack. Bananas are high in:

  • Potassium – to ease muscle cramping
  • Vitamin B6 – to help in weight loss, bolster the nervous system, and help produce white blood cells
  • Fiber – to help digestive functions

However, is a banana a smart choice for your teeth?

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