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Teeth-friendly Fruits & Vegetables No. 4: Bananas

Teeth-friendly Fruits & Vegetables No. 4: Bananas

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The Power of Bananas

Most of us know that we need to get more fruit in our diets, and given their convenience and numerous health benefits, bananas are often our “go to” fruit snack. Bananas are high in:

  • Potassium – to ease muscle cramping
  • Vitamin B6 – to help in weight loss, bolster the nervous system, and help produce white blood cells
  • Fiber – to help digestive functions

However, is a banana a smart choice for your teeth?

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Teeth-Friendly Fruits & Vegetables No. 3: Kiwifruit

Teeth-Friendly Fruits & Vegetables No. 3: Kiwifruit

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Routinely brushes as well as flossing are crucial for maintaining overall dental health. What may not be as largely stressed, however, is the importance of a healthy diet. Healthy foods contain many nutrients that are designed to combat various diseases, infections, and common tooth ailments such as decay and plaque. Fruits and vegetables arm the body with antioxidants that in turn work to protect our teeth and gums. Fluoride and other measures are also important for strengthening our teeth, but the most powerful effects can be found when we make the right food choices for ourselves.

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What Are Lingual Braces?

What Are Lingual Braces?

Searching For a Stunning Smile?

gif courtesy of giphy.com

gif courtesy of giphy.com

Braces are a fact of life for over 4 million Americans, and for many teens, it’s a rite of passage. That said, however, there’s never a time that’s “too late” to consider an orthodontic consultation to improve the condition of your smile, or correct a jaw or bite problem. In fact, increasing numbers of orthodontic patients are adults looking to improve poor braces correction from the past or seeking to finally get that amazing, confident smile they’ve always wanted. It’s really never too late and there have been significant advances in the speed of correction and the cosmetic appearance of corrective braces that go a long way to improve patient comfort and success. Of these newer options, lingual braces are some of the most advanced and aesthetically appealing.

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Teeth-Friendly Fruits & Vegetables No. 2: Celery

Teeth-Friendly Fruits & Vegetables No. 2: Celery

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It is widely known that teeth should be kept well brushed and flossed to maintain their health. However, cleaning is not the only thing important for a healthy mouth. Proper nutrition is also necessary to keep your teeth healthy. The nutrients found in food help combat diseases, decay, plaque, and even infections. Various plants, including fruits and vegetables, bolster the fighting capacity of teeth with their rich sources of antioxidants. While fluoride and other supplements are important for maintaining strong teeth, making the right food choices every day can have an even greater cumulative impact.

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What Are the Signs That Braces May Be Needed?

What Are the Signs That Braces May Be Needed?

If you are looking for braces for adults in Southington, you have come to the right place. Whether you have finally

gif courtesy of giphy.com

gif courtesy of giphy.com

decided it is time for some professional help to improve your look or you have a condition that requires braces, Team Demas Orthodontics is more than capable of providing solutions to your orthodontic problems.

From children to adults who need cosmetic attention, orthodontic health care, and advice, we are here to help your smile become even brighter.

There are a variety of reasons for people to need braces as grown-ups and we have the best options available for you.

If you are a mom who is looking for orthodontics in Southington with orthodontists that you can trust, we have information and advice for you while you are making your decision on braces for your child. We can help you determine when the right moment is for your child to get braces or whether it is better to wait till they are older.

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How to Take Care of Your Retainers

How to Take Care of Your Retainers

When the braces come off, the retainers help keep your teeth straight. As an essential part of your orthodontic care,

gif courtesy of giphy.com

gif courtesy of giphy.com

it’s important to take care of your retainers. If it becomes damaged or broken, you’ll have to order a new one from your Southington orthodontist, and that can be a hefty price to pay for a moment of carelessness. Use these tips to keep your retainer looking as good as new.

Retainer Fit

Your retainer is still working hard to correct the placement of your teeth, which means that it should feel a bit snug in your mouth. Initially, it may feel awkward and cause you to slur your words when you speak, but you’ll eventually get used to the sensation. Note how it feels when you leave the office, though. You want it to always feel that way.

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Improve Your Smile and Live a Better Life

Improve Your Smile and Live a Better Life

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Karen McNair Gibbs put it perfectly when she said, “Life is better when you’re smiling.” It’s amazing what a difference a smile can make in your day or the day of someone you encounter. But, what happens when you’re self-conscious about your smile? If you’re thinking more about what your smile looks like than just sharing your heartfelt joy, you’re not going to enjoy life as much. So, quit worrying about what your smile looks like and start enjoying life more by following these simple tips to give you a better smile.

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Straighter Teeth Will Lead to Overall Improved Health

Straighter Teeth Will Lead to Overall Improved Health

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“The surplus of the heart overflows from a smile.” ― Charles de Leusse

An overflowing smile due to a surplus of the heart’s emotions is possible when you have perfectly straight teeth. If you have poorly aligned teeth and feel too embarrassed to smile, then it is time to visit an orthodontist for a complete evaluation. Wanting to have your teeth straightened isn’t just about your vanity because correctly aligned teeth will lead to improved overall health. When your teeth are overcrowded, it is easy for food debris to collect along the gums before it develops into plaque. Plaque contains bacteria that cause inflammation, halitosis and cavities.

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A Smile Becomes you or Perhaps you Become you when you Smile-Margi Preus

A Smile Becomes you or Perhaps you Become you when you Smile-Margi Preus

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“A smile becomes you or perhaps you become you when you smile.” ― Margi Preus

Most people want to put their best face forward, and a beautiful smile is the most important aspect of making a great first impression. No matter what the occasion, whether at a business function, a gathering with loved ones, or special evening out, the ability to smile with confidence makes any event a successful one.

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